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Family Owned since 1989
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Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
Monthly Flyer
WHAT'S ON SALE ALL MONTH LONG! .... OUR AUGUST SALE FLYER IS HERE! AUGUST! AUGUST! AUGUST!
WELCOME TO THE GOOD SEED NATURAL FOOD MARKET

                                                    ~dr seuss



All your Summer Favorites
...all month long!
                                                             
The Good Seed Natural Food Market Health Tips
Beans, beans
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.

Featured Stories
Why Fermented Foods?
Evidence continues to reveal the importance of a healthy microbiome, or the community of bacteria that lives within us.

AHA: Gout Could Increase Heart Disease Risk
Having a type of inflammatory arthritis called gout may worsen heart-related outcomes for people being treated for coronary artery disease, according to new research.