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Family Owned since 1989
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Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
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Monthly Flyer
SEE WHAT'S ON SALE........................ ALL MONTH LONG! ........................... OUR FEBRUARY SALE FLYER IS HERE!
***************WELCOME TOTHE GOOD SEED NATURAL FOOD MARKET

One kind word can warm
three winter months
~a japanese proverb

for our February Sales!




The Good Seed Natural Food Market Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

Featured Stories
Seven simple rules for healthy eating
Are you eating to survive, or eating to thrive?

Highly Processed Foods Tied to Higher Cancer Risk
If you worry about ever getting cancer, you might want to pass on the processed foods at your supermarket.



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