Welcome to The Good Seed
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2 cups  cooked Whole Grain

(wheat berries, brown rice, quinoa, millet, or bulghur,
1 chopped Tomato
1 chopped Cucumber
1/3 cup snipped Scallions or
chopped Red Onion
1-2 cloves Garlic
1/4 cup Red or Green Sweet Peppers
2 Tbls Lemon Juice or Vinegar
1/4 cup Olive Oil
1/2 cup of snipped Fresh Herbs
(parsley, cilantro, basil, chives)
Salt to Taste

Optional...1/3 cup Black Beans & 1/2 tsp Jalapeno Peppers for a Mexican Flavor!

Adjust  seasonings to your tastes :)

Saturday Mornings at 8:30am
  Chris calls into

Your Healthy Kitchen!
  Our new segment with tips
& ideas to stay healthy!
Listen to the
Tree of Life Wellness Team
on radio 920AM WHJJ 8-10am

   Tune in Every Saturday!

    And visit our friends at: 



The Good Seed
Natural Food Market
...Family Owned & Operated
Since 1989
The Good Seed Natural Food Market Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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Smoking While Pregnant Linked to ADHD in Children
Children born to women who smoked during pregnancy appear to have an increased risk of developing attention-deficit/hyperactivity disorder (ADHD), according to new research.

Eating Gluten-Free?
We have One of the Largest Selections
of Gluten-Free Foods in the Area!

For More Information on
Gluten-Free Living....



Mon 10 AM - 6 PM
Tue 10 AM - 6 PM
Wed 10 AM - 7 PM
Thu 10 AM - 7 PM
Fri 10 AM - 6 PM
Sat 10 AM - 6 PM
Sun 12 PM - 4 PM
138 Central Ave
Seekonk, MA 02771
(508) 399-7333
508-399-8714 (fax)
Email Our Store
Driving Directions
Seekonk, MA Natural Health Practitioners
Healthy Living Marketplace
Bakery on Main
UAS Labs DDS Probiotics
Lily of the Desert
Now Food
Eden Foods