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Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
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Welcome to The Good Seed


The Good Seed Natural Food Market Health Tips
Eco-coffee lingo
Fair trade coffee is produced without pesticides or herbicides. It may or may not be labelled as sustainable, a marketing term that doesn’t have a concrete definition. Generally, it means that coffee has been produced in a way that’s friendly to people and the planet. A certified organic label ensures that a coffee brand was truly sustainably produced.

Featured Stories
Know Your B12
The B vitamins are crucial for good health -- they help maintain the health of the nervous system, skin, eyes, liver, muscles, GI tract, and brain, among other bodily systems. The B vitamins work as a team, and should be taken together. But if you're deficient in an individual B vitamin, it's important to choose a supplement that's safe and effective -- and all B vitamin supplements aren't created equally, particularly when it comes to vitamin B12.

Too Few Younger, High-Risk Americans Get a Colonoscopy: Study
A majority of people with a family history of colon cancer are not getting screened for the disease early enough, a new study finds.

Eating Gluten-Free?

VISIT: Celiac Support Association at www.csaceliac.org
            or NE Celiac Organization at www.neceliac.org


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Healthy Living Marketplace
Solgar
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Now Solutions