Welcome to The Good Seed
HOT JULY SPECIALS!
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Click Here
to See Our July Sale Flyer!
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SUMMER WHOLE GRAIN SALAD

a
2 cups  cooked Whole Grain

(wheat berries, brown rice, quinoa, millet, or bulghur,
1 chopped Tomato
1 chopped Cucumber
1/3 cup snipped Scallions or
chopped Red Onion
1-2 cloves Garlic
1/4 cup Red or Green Sweet Peppers
2 Tbls Lemon Juice or Vinegar
1/4 cup Olive Oil
1/2 cup of snipped Fresh Herbs
(parsley, cilantro, basil, chives)
Salt to Taste

Optional...1/3 cup Black Beans & 1/2 tsp Jalapeno Peppers for a Mexican Flavor!

Adjust  seasonings to your tastes :)
ENJOY!

Saturday Mornings at 8:30am
  Chris calls into
The HOLISTIC HEALTHLINE with

Your Healthy Kitchen!
  Our new segment with tips
& ideas to stay healthy!
Listen to the
Tree of Life Wellness Team
on radio 920AM WHJJ 8-10am

   Tune in Every Saturday!

    And visit our friends at: 

www.tolwellnesscenter.com

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The Good Seed
Natural Food Market
...Family Owned & Operated
Since 1989
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The Good Seed Natural Food Market Health Tips
What Causes Acidity?
Nothing causes the body to become acidic faster than excessive stress. Stress and negative emotions can trigger the hormones adrenaline and cortisol. These hormones accelerate acid levels throughout the body, which may lead to mineral loss. Consuming more than 25 percent of your daily calories from protein may cause the body to become acidic. Also, consuming non-organic animal sources of protein may increase the acidity level in the body due to high levels of antibiotics fed to animals. The high acidity of antibiotics can result in the depletion of critical minerals. They can also damage the naturally occurring bacteria in the stomach that are essential for proper digestion and absorption of nutrients, which may then lead to digestive problems such as acid reflux and irritable bowel syndrome. Foods such as processed cheese, ice cream, artificial sweeteners, fried foods, beef, cocoa, sugar, table salt, and cottage cheese create high acid levels. ... more

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Eating Gluten-Free?
We have One of the Largest Selections
of Gluten-Free Foods in the Area!

For More Information on
Gluten-Free Living....

www.csaceliacs.org


 

Mon 10 AM - 6 PM
Tue 10 AM - 6 PM
Wed 10 AM - 7 PM
Thu 10 AM - 7 PM
Fri 10 AM - 6 PM
Sat 10 AM - 6 PM
Sun 12 PM - 4 PM
138 Central Ave
Seekonk, MA 02771
(508) 399-7333
508-399-8714 (fax)
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